The newest and latest personal trainer in the form of a gadget you’ve always been waiting for is finally here to keep track off your daily exercises. This is no other than the iPod running system which is a product from Apple.
Here are the things you will indispensably need:
a) a Nike + Sports kit which costs $ 30.00
b) an iPod nano worth $150
c) a Nike branded shoes worth $100
d) an optional Nike armband which costs $30.00
Getting straight to the point, below is how it amazingly works:
1) Just connect it.
Put on the Nike shoes when you’re ready to jog and simply connect the receiver of the iPod. By walking around, this automatically activates.
2) Set it up.
You’ll just have to choose on how you want your iPod to check your workout time, calories, or even distance. After that, choose your playlist. It is advisable to listen to lively songs to make your running faster.
3) Run and run.
During the workout process, your music will suddenly soften and a female or male’s voice will update you of the development of your moves. Actually you can choose what voice you prefer.
4) Verify your Status.
By just pressing the center button of your iPod, you can instantly get a more comprehensive detail of your status update. It calculates the time, calories, and the distance remaining.
5) Finish your Workout.
When you’re completely done with the workout, you’ll just have to select the “End Workout”, then a voice will congratulate you and finally provide you the workout status.
6) Synchronize your Beloved iPod.
When you’re already home from the long workout, synchronize the iPod with your PC and the workout details will be sent to Nike+ website. This includes the distance, time, calories.
7) Nike+ Website.
After synchronizing your iPod, you’re taken instantly to the website. This will show you several data concerning your workouts. Through the line graph, you will certainly see if you ran faster or slower. The higher graph’s points represent the pace of your run. Aside from that, you will also have the opportunity to see your workouts daily, weekly, or even monthly.
Now here is a more fun and amazing experience this gadget will bring you. After beating records or achieving some goals, celebrity voices will applaud you on your achievement. Aside from that, if you feel like you’re a very consistent runner, this system is really well-designed for you because this will even train you for the Olympics.
So what are you waiting for? You better get yours now.
Related posts: